TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a tough time for women. The of the most common challenges is mood swings. These swings can be drastic, leaving you feeling giddy one minute and depressed the next. It's important to remember that these shifts are common and don't your fault. Your body is undergoing dramatic hormonal changes, which can certainly impact your emot